Health Benefits
- Antioxidant activity : due to its ability to increase the activity of liver enzymes such as catalase, glutathione peroxidase, and glutathione reductase ,this wonder-grain has a detoxifying and therefore a protective role
- Finger millet has been shown to inhibit cross-linking of connective tissues such as collagen & therefore helps to slow down ageing and stiffening of blood vessels and skin.
- The fiber, micronutrients and phytochemicals in Finger millet reduce the risk of cancer, cardiovascular and neuro-degenerative diseases, infections and diabetes
