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Wellnessway-Black Sesame Seed 200g


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HELPS IMPROVE SKIN A good source of vitamin E, which helps improve the condition of the skin as well as strengthen the heart and the nervous system. Also contains the plant hormones sesamin and sesamolin, which have been shown to lower blood pressure and protect the  liver from toxic damage. Sesame seeds are very high in calcium, which is necessary for healthy bones and teeth. All varieties—white, brown, and black—are suitable for eating raw or soaking and sprouting.


How to Use It.
A VERSATILE SEED Scatter the seeds on steamed vegetables, and add the sprouts to salads, stir-fries, baked goods, sandwiches, and quiches.Ground sesame seeds are the basis of tahini, a sesame paste that can be used in hummus recipes or salad dressings, or simply spread on toast and drizzled with honey or miso.
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