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Wellnessway-White Kidney/Butter Beans 650g


How to Use It.
RICE AND BEANS Cooked rice and
kidney beans make a complete
protein meal. Add sautéed chopped
onion, garlic, bell peppers, and
tomatoes and season with chili
powder, fresh cilantro, thyme, salt,
and black pepper to taste.

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DIGESTION AND BOWEL REGULARITY Kidney beans contain both soluble and insoluble fiber. oluble fiber can help lower “unhealthy” (LDL) cholesterol; insoluble fiber helps to promote good igestive health and bowel regularity. Also high in blood-building iron, phosphorus—a cofactor in aintaining healthy bones and teeth—and vitamin K, which helps protect the nervous system from  ree-radical damage and may even have an anticancer effect.
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